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Av. España 22-24 · Sitio de Calahonda · Inside Oxygen Sports & Wellness Club
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Taekwon-Do ITF · Kickboxing · Taekwondo Kombat · Boxing — Calahonda

It’s you
against yourself.

Push your limits.

Book your trial class Train online
CourtesyIntegrityPerseveranceSelf-controlIndomitable spirit

Begin your
martial path

Start a new path and face your toughest opponent: the one in the mirror. You against yourself, challenging your body and mind every day, overcoming every obstacle to win the most important victory of all: your own.

Shall we begin?

01

Stay strong

It won’t be easy and the road will be long. Perseverance will carry you through the hardest moments. We’re by your side.

02

Steady, consistent steps

We adapt the programme to each student’s goals and work consistently to reach them.

03

Think like a champion

Think like a champion and train like a champion to reach the podium of your life. Change your thoughts and you’ll change your habits.

04

Train body and mind

Your body is the only one you have. Free your mind from negative thoughts. Healthy mind, healthy body.

Disciplines

Taekwon-Do ITF · MARTIAL ARTS ACADEMY
From age 4 to seniors

Taekwon-Do ITF

A martial art unmatched in power and technique. Discipline, technical and mental training that build a strong sense of justice, humility and resolve. It’s not just self-defence: it’s a way of thinking and living.

Progress-based programme for every student · up to 3 belt gradings a year · courses, championships, master classes and camps.

Ages 13+ and adults

Kickboxing

Two groups: beginners, and intermediate/advanced. Tatami and ring: Point Fight, Light Contact, Kick Light, Full Contact, K1 and Muay Thai, trained together for well-rounded striking.

Kombat Taekwondo
Total Kombat · Tue & Thu 9–10 pm

Taekwondo Kombat

One of the most dynamic and complete martial arts in the world, taken to the next level with its techniques at full power. Dare to try it?

One-to-one sessions

Boxing & private lessons

Boxing and personal training as single sessions or 10-session packs. Ask us about availability and prices.

Coming soon

BJJ & MMA

Brazilian Jiu-Jitsu and MMA classes are coming back. If you’re interested, message us and we’ll let you know as soon as a group opens.

Your first class
is waiting for you

Book a trial class
Director · Instructor

Gonzalo
Grillo

  • Spain national team coachTaekwon-Do ITF · Spain
  • IV DanTaekwon-Do ITF
  • I DanKickboxing & Muay Thai

Affiliated with

International Taekwon-Do Federation
Europe ITF Taekwon-Do Federation
AETU
WAKO · World Association of Kickboxing Organizations
Kombat Taekwondo

Timetable 26/27

Regular season from 1 September 2026 to 31 July 2027: 11 months of continuous training.

Time Monday Tuesday Wednesday Thursday Friday Saturday
9:00–10:00 — TKD Adults — TKD Adults — —
10:00–13:00 — — — — — Competition team (extra)
10:30–11:30 — Kickboxing Adults — Kickboxing Adults — —
17:00–18:00 TKD Kids 4-7 TKD Kids 4-7 TKD Kids 4-7 TKD Kids 4-7 Competition team —
18:00–19:00 TKD Juniors 8-12 TKD Juniors 8-12 TKD Juniors 8-12 TKD Juniors 8-12 Competition team —
19:00–20:00 TKD Pre Jr 13-15 TKD Pre Jr 13-15 TKD Pre Jr 13-15 TKD Pre Jr 13-15 Competition team —
20:00–21:00 TKD Jr 15+ & Adults Kickboxing Jr 13+ & Adults TKD Jr 15+ & Adults Kickboxing Jr 13+ & Adults TKD Jr 15+ & Adults —
21:00–22:00 TKD Black Belts Total Kombat TKD Black Belts Total Kombat — —
TKD Kids · ages 4-7 TKD Juniors / Cadets · ages 8-12 TKD Pre Jr · ages 13-15 TKD Jr 15+ & Adults TKD Adults (mornings) TKD Black Belts Kickboxing Adults (mornings) Kickboxing Jr 13+ & Adults Total Kombat Competition team
MARTIAL ARTS ACADEMY Taekwon-Do ITF Oxygen TKD Team

Competition
team

Coached by the Spain national team coach. From the first championship to the international elite.

Follow the team at @oxygentkdteam

Train
online

The national coach’s method, wherever you are. Video lessons, weekly plans and coach feedback.

Coming soon

Train with the national coach’s method

We’re preparing our online training programmes on Hotmart. Message us and we’ll let you know as soon as they’re available.

Let me know when it’s out

Shop

Official apparel: Anthrax

Club kit

Official MARTIAL ARTS ACADEMY Taekwon-Do dobok, tracksuit and T-shirts, by Anthrax.

Ask at the club

Brands that
support us

Companies that trust the club and support our students and competition team.

Perseverance Official sponsor
Oxygen Sports & Wellness Club Our home
Anthrax Official Taekwon-Do apparel
Become a sponsor Put your brand alongside the club and the competition team. Get in touch.

Frequently asked
questions

What age can you start?

Taekwon-Do ITF starts from age 4, with groups all the way up to seniors. Kickboxing is for ages 13 and up.

Do I need any experience?

No. There are groups for every age and level, and Kickboxing has a dedicated beginners group.

How does the trial class work?

Fill in the form or message us on WhatsApp. We’ll find you a group and a day, and you train with the rest of the students.

How do belt gradings work?

There are up to three colour-belt gradings a year. Each student grades once they meet the requirements for their level.

When does the season start and end?

The 26/27 season runs from 1 September 2026 to 31 July 2027, with training throughout all 11 months.

Change your
lifestyle.

Your first class is free. Fill in your details and your request comes straight to our WhatsApp so we can find you a group and time.

Ready to go? Sign up here

Free trial class

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